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Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football! { more }

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🥡Take out - shmakout! These 🍜EPIC SPICY KUNG

🥡Take out - shmakout! These 🍜EPIC SPICY KUNG PAE BEEF NOODLES will straight up rock your Friday night! Each bite is filled with sliced steak🥩, fresh vegetables🌶️, cashews and noodles that are all tossed in a sweet 'n spicy sauce! It's the perfect dinner recipe to please all the troops!🥢 Guaranteed! For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #takeout #asianfood #chinesefood #beefitswhatsfordinner #asianfoodstyle #singaporehomecook #dinneranddone #foodography🍴📷 #foodinsperation #freshestcatch #simplerecipesforjoy #easydishes #simplerecipesforkids #simplerecipeshare #foodblogphoto #feedyourfamilywell #easyrecipesformoms #simplerecipes #chinesefoodathome #chinesefoodstyle #chinesefoodrecipes #chinesefoodtakeout #healthydinner #glutenfreerecipes #quicklunch #quickandeasymeals #weekdaydinner #huffposttaste #thefeedfeed #joyfulhealthyeats⁠⠀ ⁠⠀ ⁠⠀ @huffposttaste @thefeedfeed

😎The perfect HOMEMADE BAKED PITA CHIP RECIPE 🥙means it has just the right amount of crunch but not too much and the seasoning is spot on👌🏼. PSST... that's this recipe right here. They are absolutely divine when they are warm & fresh right out of oven + dunked in my homemade hummus. Basically y'all need this in your life. It's the ultimate afternoon snack! For the Recipe go to ➡️@joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #vegetarian #appetizer #pitachips #hummus #hummuslover #pitabreadrecipe #homemadepitabread #quickeats #foostagram #internationalcuisine #pitabread #easyvegetarianrecipes #vegetarianfoodrecipes #onlyonebreakfast #appetizers #recipemakeeasy #easyrecipe #easyrecipesathome #tastestafeast #foodilifefood #foodieinstafoodlover #easycookrecipes #homecookedrecipes #homefoodrecipe #stayathomerecipes #easyhomemaderecipes #homemadeoriginalrecipes #huffposttaste #thefeedfeed #joyfulhealhtyeats ⁠⠀ ⁠⠀ @huffposttaste @thefeedfeed

😍Hands down one of the MOST popular recipes on

😍Hands down one of the MOST popular recipes on my site. And for a good reason. 💪🏼These CRISPY GARLIC PARMESAN CHICKEN WINGS 🍗🧀are baked for a "healthier" option then tossed in an epic garlic parmesan sauce that you'll want to put on .... all the things. 🙌🏼Great for an appetizer or dinner because sometimes you just need a wings and beer night. Am I right!? For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #appetizer #chickenwings #chicken #glutenfree #footballfood⁠⠀ #foodofinsta #itswhatsfordinner #fresheats #huffposttaste #hereismyfood #recipeinspo #easydinner #easyrecipe #easydinners #dinneridea #bbqlifestyle #eatstagram #instaeats #eeeeats #appetizer #eeeats #appetizerideas #appetizersideas #appetizerspecial #appetizerrecipe #healthyappetizer #huffposttaste #thefeedfeed #easymeals #joyfulhealthyrecipes ⁠⠀ ⁠⠀ @hufffposttaste @thefeedfeed

I used my persuasive ways and finally got it! 😎

I used my persuasive ways and finally got it! 😎 Or at least most of it.👯‍♀️⁠⠀ ⁠⠀ My mom literally makes the BEST Minestrone Soup you'll ever have in your life and she gave me a few of her secrets that I'm passing on to you today. Learn how to make this EASY CLASSIC MINESTRONE SOUP RECIPE 🍲that can stand on its own as a main dish. Trust me, it's pure comfort food! With a rich tomato based broth, loaded with vegetables,🥕🌶️🍅🥒🥖 small pasta and garnished with parmesan cheese for the ultimate comforting bite. For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #vegetarian#souprecipe #minestronesoup #soupweather #breakfastforlunch #eattheseasons #thecookfeed #dinnertonight #homemadefood #healthysouprecipe #healthysouprecipes #souprecipeseasy #easysouprecipe #healthycomfortfood #easydinners #weeknightmeals #sidedishes #lunchisserved #easylunch #vegetariansoup #dinnerbowl #simplesuppers #wintereats #mealsmadesimple #homecookin #holidayfood #dailyeats #thefeedfeed #huffposttaste #joyfulhealthyeats ⁠⠀ ⁠⠀ @thefeefeed @huffposttaste

💪🏼 NEW Fitness Series ➡️ ➡️ all abou

💪🏼 NEW Fitness Series ➡️ ➡️ all about your CORE & OBLIQUES!! Don't forget to scroll back thru my feed to do my KILLER ARM SERIES and last weeks GLUTE series. I'd also HIGHLY encourage you to do at least 🏃‍♀️20 minutes of cardio before these workouts for optimal results. This week you only need 👇🏼👇🏼👇🏼👇🏼👇🏼⁠⠀ 1️⃣ A Mat⁠⠀⁠⠀⁠⠀⁠⠀ 2️⃣ 10lb Weights ⁠⠀⠀⁠⠀ So, make sure to SWIPE ALL THE WAY ➡️ ➡️through to watch each video and get the complete program so you can follow along with me!!! ⁠⠀ ⁠⠀⁠⠀ Ps. if you don't have time to do these programs now, just click the "SAVE" button (bottom right corner) so you can pull it up later. ⬇️⁠⠀⁠⠀⁠⠀ IF you DO do the workouts, do me a favor and make sure to tag me and use the hashtag ➡️ #JHEFitness when you do them I'd LOVE to reshare and spread the word🤩 Let's get stronger together during this time😎 .. and not gain the covid-19 🤣😂⁠⠀⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #jhefitness #dailyworkoutplan #workoutmotivationdaily #dailyworkoutroutine #findyourmotivation #nogymrequired #fitgram #strenghttraining #sweatsesh #dailyworkouts #getupandmove #earlymorningworkout #fitnesspost #pushharder #sweatitout #exercising #liftweights #gymfit #fitnesstalks #momswithmuscle #exercisingathome #sweatsession #smashgoals #fitnessprogress #achievinggoals #womenstrong #fitmomma #joyfulhealthyeats #personalgoals

All the things you l❤️ve in one spot! EASY KET

All the things you l❤️ve in one spot! EASY KETO PHILLY CHEESESTEAK STUFFED PEPPERS😱🥩! These guys are straight up addicting, the filling is packed with so much flavor from the mushrooms🍄🌶️, steak and a little kick from the horseradish I snuck into the creamy mixture - then covered in cheese for an OMGee finish! It's the stuff dreams are made of! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #glutenfreerecipes #dinner #whatsonyourplate #saturdaynightdinner #quickeats #stuffedpepper #stuffedpeppersfordinner #simpleeats #lovewhatyoueat #icancook #recipesharing #colourfulfood #easylunch #mealoftheday #keto4ever #bestketorecipes #lazyketorecipes #ketobreakfastrecipes #ketorecipesilove #lowcarbaf #ketofast #ketodeliciousness #lowcarbrecipesandideas #lowcarbsrecipe #lowcarbfoodie #lowcarbpaleo #lowcarbmom #huffposttaste #thefeedfeed #joyfulhealhtyeats ⁠⠀ ⁠⠀ ⁠⠀ @thefeedfeed⁠⠀ @huffposttaste

We were suppose to start school next week on the 1

We were suppose to start school next week on the 12th, but with COVID they delayed in person school to Sept. 8th (with no promise of it actually starting then😡🙄) So after A LOT OF prayer ➡️ Mike and I decided to homeschool😱. Not out of fear of COVID at all - but because we want a good education and consistency for our kids. I'm excited because the program we picked is awesome, but I'm nervous and feel out of my element. I'm not a teacher, so heaven help me! 😎At the end of the day I know it will be great for our kids, just need to get the first couple weeks under us. So cheers to anyone else out there homeschooling! 🍹 Comment if you are!!!!⁠⠀ ⁠⠀ The 🤩🍃BEST FRESH RASPBERRY MOJITO RECIPE – made with agave, fresh lime, mint and raspberries. Minty refreshing mojitos with a touch of fresh raspberry make the perfect party cocktail and take those homeschooling woes away! haha🤣 For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #cocktail #mojito #craftyourcocktail ⁠ #bbqaddiction #essentialoillife #happyhour #mixology #cocktail #easymeals #fresheats #its5oclocksomewhere #drinkphotography #athomechef #easyrecipe #vodka #drinksdrinksdrinks #huffposttaste #cocktailrecipe #drinksup #mojitoday #mojitolove #mojitofraise #mojito🍹 #mojitolover #mojitostime #mixologists #mixologyguide #bartenderslife #mojitotime #joyfulhealthyeats

➡️ Put the kids down early and have a "date ni

➡️ Put the kids down early and have a "date night-in" with this beauty! PAN SEARED SALMON 🐟drizzled with a CREAMY DIJON SAUCE.😍 Y'all I literally could put this sauce on just about everything ... or just bathe in it. 😂 Serve it with asparagus, my lighter cheesy scalloped potatoes 🧀🥔and a nice buttery Chardonnay 🍾for the perfect evening! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #dairyfree #glutenfree #lowcarb #keto #salmonrecipeideas #salmonrecipeshare #salmonrecipesfordays #foodismypassion #easydinners #eatwholefoods #cookingislove #quicklunch #salmonrecipe #ilovetocook #quicklunchideas #bestmeal #dinnergoals #lunchisserved #lowcarbrecipesandideas #lowcarbsrecipe #lowcarbfoodie #lowcarbpaleo #ketolovers #lowcarbmom #lowcarbstyle #thefeedfeed #huffposttaste #easydinner #easylunch #joyfulhealthyeats ⁠⠀ ⁠⠀ @thefeedfeed @huffposttaste

😎THE BEST ESSENTIAL OILS FOR CALMING ANXIETY &

😎THE BEST ESSENTIAL OILS FOR CALMING ANXIETY & STRESS! 💆🏼‍♀️I don't know about you, but with all the pandemic, human trafficking and homeschooling talk these days my emotions are on high alert. So, I need all the help I can get to CALM myself down. My favorite natural remedy for stress relief or to help reduce anxiety is using essential oils. Just call me the #oillady (all my friends do🤣🤣) Learn the best oils for anxiety, how to use them, how to make topical blends and diffusing scents to create a calming atmosphere. I've got you covered so you'll be zen during all the crazy. I even use these on my kiddos!⁠⠀ ⁠⠀ 👯‍♀️🎊🌟SPECIAL For all my followers who use my link to buy the PREMIUM STARTER KIT (which is the kit that has ALL the essential oils I personally recommend) I'll send you your choice of 👇🏼👇🏼👇🏼👇🏼👇🏼⁠⠀ 1️⃣ A FREE diffuser⁠⠀ 2️⃣ A FREE diffuser necklace⁠⠀ Just DM me with your order and I will send it right to your house!!!⁠⠀ ⁠⠀ #aromatherapy #oils #essentialoils #anxiety #stress #essentialoils #bodyproducts #essentialoilsforhealing #oilyliving #skinloving #nontoxicliving #pureessentialoils #naturaloptions #oilsforeverything #oilsforthewin #essentialoiljewelry #lowtoxliving #essentialoillife #oilobsessed #essentialoilsforhealth #lowtoxlife #essentialoillifehack #essentialoillifestylebiz #esentialoil #essentialsoil #giftofwellness #essentialoillifestyle #oilsarelife #essentiallife #joyfulhealthyeats

🤩I totally whipped out the Instant Pot on Tuesd

🤩I totally whipped out the Instant Pot on Tuesday for the first time in months 😳and it got me all excited for fall comfort foods🍂🥘. I'm not quite ready to dive head first into pumpkin season yet, 🙅🏼‍♀️but I'm definitely willing to munch on some easy crock pot recipes that make my tummy all warm and cozy like this ➡️ CROCK POT CUBAN ROPA VIEJA - seared beef covered in a green chili tomato sauce until it falls apart. OMGEE!! Serve it over cilantro lime rice with my Instant Pot Black Beans 😎and plantains and you'll be in heaven! Guaranteed! For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO.⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #crockpot #slowcooker #beefitswhatsfordinner #crockpotmeal #weeknightmeal #leftoversfordays #goodcooking #crockpotmeals #scratchcooking #comfortfoods #huffposttaste #thefeedfeed #paleorecipeseasy #paleorecipeshare #paleodinnerrecipes #paleorecipesmadesimple #paleoglutenfreerecipes #paleorecipes_easy #easypaleorecipes #whole30homies #paleoeats #ketoforthewin #easydinners #paleomeals #fueledbyfat #ketomum #trimhealthymama #ketostyle #easyketorecipes #joyfulhealthyrecipes⁠⠀ ⁠⠀ @thefeedfeed @huffposttaste

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Hey There

I'm Krista, the recipe developer & photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes & am obsessed with fantasy football!

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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