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Hey There

Krista

Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! I love food, Jesus, morning lattes, and am obsessed with fantasy football!

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30 Min
Paleo
Gluten Free
Low Carb
Vegetarian
Kid Friendly
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⭐ NEW! Workout!⁠⁠ ⁠⁠ 30 MINUTE FULL BODY

⭐ NEW! Workout!⁠⁠
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30 MINUTE FULL BODY HIIT WORKOUT⁠⁠
There are so many reasons why HIIT workouts are an awesome form of exercise. ⁠⁠
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1️⃣ They are super quick and convenient while being highly effective.⁠⁠
2️⃣ Boosts your metabolism and develops cardiovascular stamina.⁠⁠
3️⃣ You can do it anywhere.⁠⁠
4️⃣ No equipment needed. The beauty about HIIT is you could do it with bodyweight if you need to.⁠⁠
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For the Full Workout Plan go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/30-minute-full-body-hiit-workout-plan/⁠⁠
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#workout #newworkout #workoutmotivation #workouts #workutroutine #workoutvideos #workoutoftheday #workoutfit #workouttips #workoutideas #workoutathome #workoutinspo #workoutplan #hiitworkout #hiittraining #hiitcardio #hiitburn #hiitmax #hightintenseworkout #highintensetraining #workoutwithme #houstonworkout #healthylifestyle #exercisedaily #exercisemotivatioin #exerciseistherapy #exercisetips #healthybodyhealthymind #JHE #joyfulhealthyeats

30 MINUTE MEALS FOR THE WIN! Can I get an amen fro

30 MINUTE MEALS FOR THE WIN! Can I get an amen from all you mommas out there? Bonus points if it's healthy, the kids love it and you have leftovers!🤩⁠⁠
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This HEALTHY ONE PAN CHEESY QUINOA TACO SKILLET is filled with turkey, quinoa, black beans, corn, tomatoes and Mexican spices cooked in one skillet and topped with cheese! We love to finish it off with avocado and pickled onions! Yummo!⁠⁠
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For the Recipe go to ➡️ @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/healthy-one-pan-cheesy-quinoa-taco-skillet/⁠⁠
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#tacoskillet #quinoarecipes #quinoalover #quinoabowl #dinnerideas #dinnertime #lunchideas #healthyfood #simplecooking #foodbloggereats #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

🤩Alright, Easter recipes are through so now we

🤩Alright, Easter recipes are through so now we get to focus on our bikini series. 👙And this HOMEMADE TUNA POKE BOWL is first on my hit list! ⁠⁠
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Raw marinated bluefin tuna 🐟 🍣served on a bed of rice with cucumbers, carrots, creamy avocado( add in some mango for a little sweetness) and drizzle with my homemade spicy mayo sauce. Y'all these bowls are seriously addicting and I cannot wait for you to try them!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-tuna-poke-bowl-spicy-mayo/⁠⁠
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#tuna #tunarecipes #bluefintuna #tunaandrice #dinnerideas #dinnertime #lunchideas #healthyfood #simplecooking #foodbloggereats #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #simplecooking #dinnertonight #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

“He is not here, he has risen. As he said he wou

“He is not here, he has risen. As he said he would” Matthew 28:6 Happy Easter everyone! 🐣

As I reflect on today I was struck by one of the things our pastor @itsmejohn said at church. He said, as you read the story of Easter you see that the women come to Jesus grave expecting to grieve. They didn’t come with expectation, faith or hope - even though Jesus told them he would rise in 3 days. Where was the faith?

Let’s stop wondering the graveyards of life, there is nothing there for us. Let’s look up ... He is alive. He has risen! We don’t need to live in the “grave”, the past. He has freed us from that! Just look up with expectation with hope and faith!❤️

#easter #easter2021 #heisrisen #family #familytime #familyiseverything #houstonblogger #woodlandstx #jesusislord #declarationchurch

What to do with all those easter colored eggs? Pee

What to do with all those easter colored eggs? Peel them and make Deviled Eggs! 💪🏼⁠⁠
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And I'm pretty sure I nailed these. I mean, how can you not when you add bacon🥓 into the mix. Am I right? These CLASSIC DEVILED EGGS with BACON are creamy with a hint of fresh dill and the occasional bite of crispy salty bacon. They are a party must!⁠⁠
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To get the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/classic-deviled-eggs-recipe-with-bacon/⁠⁠
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#eggs #deviledeggs #deviledegg #eggsforbrunch #brunch #brunchtime #eggrecipes #feedfeed #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #chocolateloversclub #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

One of the easiest brunch recipes EVA!⁠⁠
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CHEESY PROSCIUTTO SPINACH FRITTATA🍳🍃🧀 filled with salty prosciutto, parmesan cheese, blistered tomatoes and fiber rich spinach. It's delicious! I guarantee this will be a crowd pleaser, and perfect right along those Lemon Poppyseed Scones I just posted.😉⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO⁠ or go to https://www.joyfulhealthyeats.com/epic-prosciutto-spinach-frittata-recipe/⁠⁠
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#spinachfrittata #breakfast #breakfasttime #brunch #brunchtime #brunchideas #healhtyfood #foodblogeats #whatsonmyplate #brunching #brunchathome #brunchinspo #healthyfoodie #healthyfoodieshare #heahtlhyfoodideas #recipes #recipesshare #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

⭐ NEW! BIKINI SERIES starts ... now! 🤩⁠⁠

⭐ NEW! BIKINI SERIES starts ... now! 🤩⁠⁠
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This month and next ... instead of being anxious about getting into a swimsuit and judging our bodies for every imperfection. We are going to focus on ➡️ confidence and giving you the practical tools to achieve your goals!⁠⁠
1️⃣ Challenging workouts to get your body moving and metabolism revving. ⁠⁠
2️⃣ High protein recipes made with REAL ingredients that will sustain you and give your body the nutrients it needs.⁠⁠
3️⃣ Mental exercises to really help retrain your minds so you can see yourselves that way God sees you...not through our overly filtered judgy lens! ⁠⁠
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But above all. Just remember. Change doesn't happen overnight. It takes consistency and determination. But if you commit I promise it'll be worth it and you'll see a POSITIVE change in your confidence!⁠⁠
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#bikini #bikiniseason #bikiniseries #bikinilife #bikinitime #bikiniready #bikinilovers #bikiniweather #bikinibabes #bikiniaddict #bikinilove #bikinisexy #bikinishoot #bikinigoals #bikinivibes #loveyourself #loveyourcurves #loveyourbody #loveyourskin #loveyourines #confidenceiskey #confient ##learningtolovemyself #learningtoloveme #learningtolovemybody #jhe #joyfulhealthyeats

You like potatoes I like potahtoes... but we all l

You like potatoes I like potahtoes... but we all like 🥓🥓⁠⁠
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So as you're looking for sides to pair along side that epic easter ham.. this CREAMY POTATO SALAD with BACON is it! Filled with hardboiled eggs, fresh chives, salty bacon and a creamy greek yogurt mustard sauce that you'll want to put on "all the things." It's a must make! Save it for later!⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/easy-potato-salad-with-bacon/⁠⁠
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#potatosalad #potatosaladrecipes #potatosaladrecipe #potatosaladwithbacon #glutenfree #glutenfreerecipes #glutenfreefood #glutenfreeeats #glutenfreecooking #glutenfreemeals #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

Easter weekend is here 🐰🥚and if you're like

Easter weekend is here 🐰🥚and if you're like me and live on brunch food🤪 make sure to add these GLUTEN FREE LEMON POPPYSEED SCONES🍋 to your list! ⁠⁠
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Pillowy, soft, slightly sweet and filled with fresh lemon flavor😍 then topped with a quick lemony icing- these are a must make this weekend! (PS... if you don't have GF flour you can sub regular flour as well)⁠⠀⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO. or go to https://www.joyfulhealthyeats.com/easy-gluten-free-lemon-poppy-seed-scone-recipe-lemon-glaze/⁠⁠
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#lemonpoppyseed #lemonpoppyseedscones #lemonscones #glutenfree #glutenfreebaking #glutenfreebakingathome #glutenfreesweets #bakingfromscratch #bakinglove #bakingtime #bakingtherapy #feedfeed #comfortfood #whatsonmyplate #glutenfreerecipes #glutenfreeeats #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠⁠
#joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

"I wish I was full of tacos instead of emotions."

"I wish I was full of tacos instead of emotions." #truth🤩⁠⁠
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Y'all I feel like because we are almost a month out from cinco de mayo it's my God given right... NO ➡️ DUTY to provide you with the most mouthwatering mexican food your body can possibly handle. And these CILANTRO LIME MARINATED CHICKEN TACOS 🌮🥑are where it's at! ⁠⁠
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👉🏼 Tender cilantro lime chicken made with a quick 15 minute marinade, then grilled, chopped up and served on a warm tortilla with a zesty chimichurri avocado crema, fresh pico de gallo and queso fresco. COME TO MOMMA!🥰 ⁠⁠
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For the Recipe go to @joyfulhealthyeats and click the LINKIN.BIO or go to https://www.joyfulhealthyeats.com/quick-easy-cilantro-lime-marinated-chicken-tacos/⁠⁠
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tacolove #tacosarelife #taco #tacotuesday #tacotonight #tacotaco #tacolover #healthyfood #simplecooking #foodbloggereats #comfortfood #comfortrecipes #imsomartha #bhgfood #whatsonmyplate #caketime #chocolatelovers #houstonfoodblogger #food52 #f52 #f52grams #thecookfeed #healthyfood #buzzfeast #thekitch #f52home #healthyfoodrecipes #foodblogeats #healthyfoodrecipes ⁠ #joyfulhealthyeats ⁠⁠
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@feedfeed @huffposttaste @f52gram

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15 Quick and Easy Chicken Dinners

15 Quick & Easy

Chicken Dinners

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