Description
These blackened shrimp bowls are packed with bold spices, a red pepper corn relish, and plenty of fresh ingredients and protein for a delicious meal with BIG flavor!
Ingredients
Scale
Blackened Shrimp:
- 1 lb. jumbo shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon onion powder
- 1/4 teaspoon oregano
- 1/4 teaspoon dry cilantro
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
Corn Relish:
- 1 tablespoon olive oil
- 1 cup frozen corn
- 1 garlic clove, minced
- 1/2 cup diced roasted red pepper
- salt to season
Bowl:
- 2 cups cooked jasmine rice
- 2 avocado, slicedÂ
- optional: sliced green onions
Instructions
- Prep Shrimp: To a small bowl, add smoked paprika, garlic powder, salt, onion powder, oregano, cilantro, black pepper and cayenne powder. Mix together. Add prepared shrimp to a large bowl, season with spice blend and toss the shrimp to coat. Set aside.
- Make Corn Relish: Heat a medium skillet to medium-high heat. Add olive oil to the pan along with corn. Saute for 4-5 minutes, stirring until corn is slightly charred. Then add garlic and roasted red pepper, stir to combine, and cook for 2-3 minutes. Season with salt as needed. Remove from heat and set aside.
- Cook Shrimp: Heat a large skillet to medium-high heat. Add olive oil and prepared shrimp. Cook shrimp on 2-3 minutes, then flip and cook for 2 minutes on the other side. Remove from heat.
- Assemble Bowls: To each bowl add 1/2 cup of rice, shrimp, 1/4 cup of the corn relish, and a 1/2 avocado sliced. Garnish with green onion and serve.
Nutrition
- Serving Size: 1 bowl
- Calories: 453
- Sugar: 4 g
- Sodium: 482 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Carbohydrates: 41 g
- Fiber: 7 g
- Protein: 29 g
- Cholesterol: 170 mg
