Description
An Easy Chicken Recipe that comes together in less than 30 minutes with an amazing Sweet Balsamic Tomato sauce served with fresh sautéed spinach.
Ingredients
Scale
- 3 chicken, halved
- 1 tablespoon of olive oil
- 3 garlic cloves, minced
- 8 oz. of baby spinach
- 3 tablespoons of balsamic vinegar
- 1/3 cup of Natural Goodness Swanson low-sodium chicken broth
- 15 oz. can of no-salt added diced tomatoes
Instructions
- Slice 3 chicken breasts in half to create 6 thin chicken breasts.
- Heat a large saute pan over medium-high heat.
- Add olive oil to skillet. Immediately add minced garlic cloves, saute for for 30 seconds.
- Next add chicken and cook approximately 4 minutes per side, or until cooked through and no longer pink. Remove chicken from pan and set aside.
- Next, in the same pan, add fresh baby spinach and cook just until wilted. {approximately 1-2 minutes}.
- Remove the spinach from pan and set aside.
- Lower the heat to medium and add balsamic vinegar and low sodium chicken broth. Stir and scrape the brown bits off the bottom of the pan.
- Next add diced tomatoes, bring to a simmer and cook 3 to 5 minutes.
- Serve chicken, baby spinach, and balsamic tomato sauce over a bed of Roasted Garlic & Herb Whole Wheat Couscous.
Notes
Recipe slightly adapted from Ellie Krieger
Nutrition
- Calories: 353
- Fat: 6g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 34g