Maple Glazed Salmon is a low-calorie, high-protein dinner that’s done in just 15 minutes! The tangy-sweet glaze caramelizes the skin of the fish while the inside bakes to tender perfection.
Swooning over this salmon dish? You’ll love my Easy Maple Dijon Air Fryer Salmon recipe, too!
Flaky Maple Glazed Salmon Recipe
Have you ever had salmon so flaky and tender that it practically melts in your mouth? If not, you’re totally missing out. But don’t worry – this super simple recipe is about to remedy that.
Not only does this roasted salmon fillet have that meltingly delicious quality, but it’s also coated in the most incredible Dijon maple glaze. It has a tangy, sweet, and herbaceous flavor that goes so well with the taste of the fish. The glaze also gives the exterior of the salmon a crispy caramelized crust.
One of the best things about this hearty main course is that it comes together super quickly. That, and the fact that it’s so nutritious! Salmon is naturally low in saturated fat and rich in protein, vitamins, potassium, and iron.
Why You’ll Love This Maple Salmon Recipe
I’m a big fan of salmon because there are so many ways to make it! That said, here’s why I think you’ll love this maple and mustard version:
- Sweet and savory. This tender salmon is bursting with flavor! Sugary maple syrup and tangy Dijon mustard create a bold, sweet and savory glaze that you definitely don’t want to miss out on.
- Quick and easy. Maple glazed salmon comes together in just 15 minutes! So, when life gets hectic and you need something quick, simple, and filling for dinner, this recipe is perfect.
- Perfect texture: On the interior, this baked salmon is super flaky and tender, but the exterior gets nice and crispy thanks to the broiler. So good!
What You’ll Need
You only need a handful of ingredients to throw together this maple glazed salmon. Here they are! If you’re looking for exact ingredient amounts, you can find them in the recipe card below.
- Fresh Salmon Fillet: Try to pick out a brightly-colored, moist-looking fillet. Also, I always recommend purchasing wild-caught salmon rather than farm-raised salmon. The meat not only has a better flavor, but it’s also leaner and therefore healthier.
- Coarse Ground Mustard: This chunky condiment has a deep flavor that supplements the tanginess of the Dijon mustard.
- Dijon Mustard: You can also use yellow mustard in a pinch. The flavor is milder but still tangy and delicious!
- Maple Syrup: Be sure to use pure maple syrup rather than an articifial alternative.
- Garlic: Freshly minced garlic produces the strongest, boldest flavor.
- Thyme & Rosemary: These add earthy and citrusy flavors.
- Smoked Paprika: For a nice kick of heat. If you’re not a fan of spice, feel free to leave it out or reduce the quantity used.
- Salt & Pepper: Added to taste.
How to Make Maple Glazed Salmon
A lot of people seem to like grilled salmon better than baked salmon – but I’m definitely not one of them. Baking the fish as opposed to grilling it ensures that the entire fillet cooks at an even pace for flakiness all around. Plus, you can get that same crispy skin with the help of the broil function.
Follow these easy steps to see how it’s done! (You can find the full set of directions for maple salmon in the recipe card below, as well.)
- Heat the oven. Preheat the oven to 400°F.
- Pat the fillet dry. Use a paper towel to pat the salmon fillet dry.
- Place the fish onto a lined baking sheet. Line a baking sheet with tin foil and place the dried fillet onto the covered baking sheet.
- Prepare the glaze. Whisk together the remaining ingredients in a small bowl until the glaze is smooth.
- Brush the glaze onto the salmon. Brush the prepared glaze onto the salmon fillet, reserving a small amount for a second round of glaze post-baking.
- Bake. Bake the salmon for 8 minutes.
- Broil. Remove your salmon fillet from the oven and turn on the broiler. Then, place the salmon back under the broiler for 2 minutes, until it’s no longer pink and flakes off with a fork.
- Glaze the salmon again. Brush the reserved glaze onto the finished fillet, then cut and serve it.
How Do I Know When My Salmon is Done?
Once your salmon fillet turns from dark pink to a light pinkish-orange, remove it from the oven. You can test it for doneness by gently pressing down on it with a fork. If the salmon flakes off with the fork, it’s ready to eat.
Tips for Success
Get familiar with the tips and tricks below so you can make a flawless Dijon maple glazed salmon fillet on your first try.
- Use skin-on salmon. Cooking salmon with the skin on allows it to stay nice and moist. You can use skinless salmon if you like, but it is more likely to dry out while cooking.
- Season to taste. Feel free to add more of any seasoning to your glaze depending on your palate. If desired, you can always sprinkle on some extra salt, pepper, herbs, paprika, or garlic at the end.
- Check the internal temperature. If you really want to make sure your salmon is cooked to perfection, use a meat thermometer to check its internal temperature. It should register at 125°F.
Frequently Asked Questions
I like to bake this salmon at 400°F because the skin gets a little crispier and it’s quicker. But, if you’re cooking salmon with veggies in the same pan, you may want to try 350°F to give the vegetables more time to roast.
Uncovered is just fine! The salmon will still come out perfectly moist and tender, and with crispy skin, too. Covering it will prevent that exterior layer from becoming crispy.
Overcooking salmon is the most common reason that it comes out dry. If you’re worried about this, check on the salmon at 6 or 7 minutes and test to see if the internal temperature has already reached 125°F.
Serving Suggestions
Need a stellar side to pair with your maple glazed salmon? Try one of the following dishes.
- Serve with brussels sprouts. These Crispy Garlic Parmesan Air Fryer Brussels Sprouts are a game-changer. Flavored with garlic powder, salt, pepper and grated parmesan cheese, they taste incredible alongside this roasted salmon.
- Pair with cilantro lime rice. You truly can’t go wrong when you serve this salmon beside a steaming bowl of Cilantro Lime Rice. Such a crave-worthy combination!
- Serve with asparagus fries. Flaky maple salmon with a side of Crispy Asparagus Fries? Yes, please! A healthy alternative to classic french fries, they conveniently bake at the same temperature as the salmon.
- Pair with garlic lemon pasta. I can’t say enough good things about this Light & Easy Garlic Lemon Pasta. It’s a satisfying 15-minute dish that goes great with this sweet and tangy salmon.
Storing and Reheating Leftovers
Once it has cooled completely, place any leftover Dijon maple glazed salmon into an airtight container and store it in the fridge. Enjoy it within 2-3 days of making it.
To reheat your salmon, simply wrap it in aluminum foil to lock in the moisture and place it in a 325°F oven for about 5 minutes. Alternatively, you can cut up your salmon and enjoy it cold on top of a salad.
Can I Freeze Baked Salmon?
Yes! You can freeze the cooled salmon in an airtight container for up to 3 months. Make sure to let it thaw out in the fridge before reheating and/or enjoying it.
More Simple Salmon Recipes
In the mood to chow down on some more tender salmon? I have just what you need!
- Salmon Cakes With Lemon Dill Yogurt Sauce
- Easy Salmon Tacos With Creamy Slaw
- Grilled Lemon Pepper Salmon
- Honey Garlic Air Fryer Salmon
- 20 Minute Air Fryer Pesto Salmon
Maple Glazed Salmon
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 5 1x
- Category: Dinner
- Method: Oven
- Cuisine: American
Description
Dijon Maple Glazed Salmon takes 15 minutes to make, and requires only a handful of simple ingredients! The tangy-sweet glaze caramelizes the skin of the fish, while the interior is perfectly flaky and tender.
Ingredients
- 1.5 pounds fresh salmon fillet
- 1/2 tablespoon coarse ground mustard
- 1 tablespoon dijon mustard
- 2 tablespoons pure maple syrup
- 1 garlic, minced
- 1/4 teaspoon thyme
- 1/4 teaspoon rosemary
- 1/8 teaspoon smoked paprika
- salt & pepper to taste
Instructions
- Preheat oven to 400°F.
- Pat salmon dry using a paper towel.
- Cover a baking sheet with tin foil.
- Place salmon on covered baking sheet.
- In a small bowl mix mustard, dijon mustard, maple syrup, garlic, thyme, rosemary, smoked paprika, salt, and pepper. Whisk until smooth.
- Brush the mustard maple mixture on salmon, reserved a small amount for glazing later.
- Bake salmon for 8 minutes.
- Remove from oven. Turn broiler on.
- Place salmon back under broiler for 2 minutes until no longer pink and salmon flakes with a fork.
- Brush with remaining glaze and serve.
Notes
- Yield: Makes 4-6 servings.
- To Store & Reheat: Place cooled salmon into an airtight container and refrigerate for 2-3 days. To reheat, wrap salmon in aluminum foil to lock in moisture and place in a 325°F oven for about 5 minutes. Alternatively, cut up cold salmon and serve over salad.
- To Freeze: Freeze cooled salmon in an airtight container for up to 3 months. Thaw in the fridge before reheating and/or enjoying.
Nutrition
- Serving Size: 4 oz.
- Calories: 180
- Sugar: 4 g
- Sodium: 386 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 28 mg
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44 comments on “Maple Glazed Salmon”
Hi there! Can I serve the maple Dijon recipe at room temp? Maybe cook it a bit less cuz it will continue to cook as it rests?
Yes, you definitely serve at room temperature. You could cook it maybe 1-2 minutes less because it will be sitting longer.
This recipe is super simple, but a little sweet for my liking. I would use less maple syrup.
Yes, the maple syrup definitely adds sweetness! Adding a little less for your taste is the perfect adjustment!
I used the maple syrup, dijon mustard & added half the same amount of soy sauce. This was so easy and absolutely scrumptious. Thanks so much for the recipe. It will definitely be one of my quick go-to dinners.
I don’t think regular Dijon mustard would work in this recipe, you’re looking for a one that’s a bit grainy.
yup, which is why the recipe says stone ground mustard. 🙂 you want to see the bits of mustard seed in the mustard.
Giving this try for my dinner, my husband isn’t feeling so confident. I’m going to wing it and lessen it down to what I think is appropriate for one person.. here’s to hoping! So excited..😍😍😍
Hoping you both enjoyed it Aimee!
Do you remove the skin and bake with skin on? Thanks
I bake it with the skin on. It comes off real easily after it’s baked. 🙂
Have you ever crisped the skin after removing it? So delish. Like chips!
I always descale the fish before cooking
OHhh no! That sounds amazing!
Hello, I would like to ask you if I could substitute the maple syrup with honey or dark sugar? If yes, could you please tell me the exact quantity?
Thank you in advance for your help!
Hey Cryssoula, you can definitely substitute with honey and with the honey it’s an even swap! 🙂 Hope you enjoy!
What should I serve with this Dijon Maple Glazed Salmon? It looks so tasty, I’d hate to flatten the meal by serving it with some bland steamed rice. Any suggestions that would go well? Thanks!
I have a Creamy Goat Cheese Asparagus Quinoa Salad that would go great with this! 🙂
Has anyone actually made the dish… maybe, I missed it in the comments. Would like some actual feedback from those who’ve made it.
I’ve made the dish tonight and this is my first recipe trial from this site. But this thing is SUPER DELICIOUS! I’m not a big fan of maple syrup and I was a bit suspicious at the beginning but it just turned out to be a great dinner. And thanks so much Krista. Will follow your food!
hurray! I love it when a recipe wow’s like that! You totally made my dad Elisa! Thanks so much for the follow, it means alot!
Your weekend sounds lovely!! The glaze on this salmon looks incredible, and you photographed it so beautifully!
Thank you so much Cate!
Laid back weekends are the best!! Glad you enjoyed yourself! Love this maple salmon. We are huge seafood lovers at our house! Pinned!
We are huge seafood lovers too! Thanks for the pin girl!
Is this the Bachelorette finale salmon? It looks amazing and your photos are gorrrrrgeous.
YESSSS!!!! haha.. so funny that you remember that! 🙂 Thanks girl!
A weekend of just hanging out with friends is the best! So glad you could slow down a bit… And this salmon looks incredible! I don’t even like mustard but I really need to try this!
Thanks Laura! I think we all need a little “me time” here and now.
You don’t like mustard!!! Thats just crazy talk! You’ll love this and it might just get you started on mustard! 🙂 hehe
I seriously cannot stop drooling over how freakin’ amazing this salmon looks, Krista! Love your twist using dijon and maple rather than the usual honey! My Tuesday dinner totally needs this kind of awesome in it. 🙂
OH.. thanks so much Sarah! The sweet maple in this goes perfect with the salmon, totally a tuesday night dinner kinda meal! 🙂 hehe
Step 1. Convince Ryan to like salmon
Step 2. Buy salmon
Step 3. Make this!!!
🙂
haha.. perfect game plan! If anything will get him to like it this will! I use to HATE salmon!
Your weekend is exactly how I like to recharge. Nothing crazy but able to just rest and do what you want to do! We have had so many busy weekends lately, that we sorta did the same thing this past weekend! Totally refreshing!
We definitely do not eat enough salmon around here and this maple glaze sounds right up my alley! So easy and perfect for a date night!
Yeah for refreshing weekends! And girl, believe me, you will enjoy them even more when your little guy comes! 🙂
You know what, we don’t eat salmon very much, but I’m going to change that and this recipe was the first of many! hehe
Super delicious Krista! Three magic ingredients = heaven. This New England girl loves maple syrup and salmon!
haha… love allie! 🙂 Maple Syrup from the new england area is the best! 🙂
I find painting so relaxing too ( you’re right, it could possibly be the fumes 🙂 ) There’s something about starting a project and seeing the results of your work. This salmon recipe sounds perfect. We eat salmon weekly and I love trying new ways to jazz it up. I’ll be giving your recipe a try, it sounds fantastic!
haha… the fumes do make me happy! 🙂
Can’t wait to hear what you think of this recipe Joanie!
I’ll continue to patiently wait for you to come move next door and cook me dinner. I think it would be great, don’t you?! For reals girl, this looks delicious. Pinning!
hahah… Love it girl! 🙂 I totally think it would be great! We could go on hikes together, run, and then indulge on all the amazing food we make! Yippee!
I thought I was the only one who liked to paint so much! We have been in our house 6 years and I have repainted every room at least 3 times! I have no idea why, I just enjoy the process. And I am loving this salmon, we try to do salmon once a week since it is so good for you but sometimes I need something new and different. This is just the ticket!
haha… I go through phases.. this might be another paint phase! hehe not sure my husband is as thrilled about it as me!
Glad you like this recipe girl, hope you and the fam enjoy it! Its delicious!
I’m also the type of person who needs some alone time to recharge. So glad you were able to have such a fun and relaxing weekend! Mine was a good mix of family time, fun, and relaxation too. 🙂
I’m saving this recipe to try soon! I can never have too many easy 30 minute meals, and I love baked salmon! That dijon maple glaze looks sooo good!
Hurray for fun relaxing weekends! They are the best!
Hope you enjoy the recipe Kristine, well actually, I know you will so make it soon! 🙂 hehe